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Your Dieting Daughter...Is She Dying for Attention?, by Carolyn Costin
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This book focuses on the essentials of nutrition, offering clear guidelines for healthy eating and dispelling many of the myths promoted by the diet industry. A concise and informative review of the most popular diet programs helps set the record straight on what's behind all of those promotional campaigns to which adolescent (and younger) girls are regularly exposed. The goal here is to help parents understand the kinds of pressure their daughters are under and to provide them with the necessary knowledge to work with their daughters - rather than against them - in forming a strong, positive, and clear sense of self.
- Sales Rank: #1944937 in eBooks
- Published on: 2013-06-20
- Released on: 2013-06-20
- Format: Kindle eBook
From Library Journal
Though easy to trivialize, weight loss and excessive exercise can cause significant health problems, and treatment has ballooned into a major industry. Costin, a therapist and former victim of an eating disorder, focuses on the most pathological problems: anorexia and bulimia nervosa and binge eating. Though she analyzes their social milieu, offering a statement of "Thin Commandments," this is primarily a how-to-cope guide for family members of the afflicted. Topics include symptoms, underlying psychological causes, separate preventative advice for parents, and a useful evaluation of today's most popular weight-loss programs and principles. The kind of concrete examples and practical guidance that may accompany professional therapy are provided in a supportive manner. Berg's work is a more expansive and polemical book, addressing most aspects of America's weight "crisis." Berg, a nutritionist and editor/publisher of Healthy Weight Journal, serves up a feast of facts on four major problems: dysfunctional eating, eating disorders, size prejudice, and remedies for the overweight. Condemning "diets," she instead proposes a wellness paradigm based on the Canadian "vitality" model, which calls for moderation in eating habits and an active, playful lifestyle. The book contains advice for parents but emphasizes that social change is needed in schools, organized sports, and federal policies that focus too narrowly on antiobesity. Unlike other books on this topic, the unique problems of boys and minority children are also explored. Though sometimes superficial and alarmist in tone, Berg's book is a valuable consciousness raiser. Both books are recommended for public libraries for both parents and concerned professionals needing inspiration.
Antoinette Brinkman, Southwest Indiana Mental Health Ctr. Lib., Evansville
Copyright 1996 Reed Business Information, Inc.
Most helpful customer reviews
9 of 10 people found the following review helpful.
A simple yet VERY worth-while book
By Wendy Oldfield
Not only do I find this book relatively easy to understand, but Carolyn gives real-world examples to support her theories and ideas. I am currently at her treatment center in Malibu and this book has not only enlightened me on eating disorders, but it has also aided me to comprehend what my parents and loved ones are going through and how the eating disorder affects them. I highly recommend this book!
5 of 5 people found the following review helpful.
Excellent resource for families and friends
By Trish Hunter, RD, LD
As a nutrition therapist I recommend this book to the parents of clients I am working with. Carolyn Costin offers professional guidance to parents with the her unique perspective as a recovered patient. The chapters intended for Mom and then Dad are especially helpful in gaining an understanding in the development and treatment of eating disorders. If you suspect or know that your daughter has an eating disorder I highly recommend this book.
1 of 1 people found the following review helpful.
Very insightful - must read
By Dee Maschmeyer
Last year our family struggled to understand our 18 year old daughter's eating disorder. This book offers some excellent insight . The author is in recovery for her own anorexia, and she tells about real teens that she counsels in her own practice. I was very prepared to sympathize and support my daughter during her recovery. I highly recommend this book.
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